My daddy put me down. His eyebrows looked confused at me.
“Can we talk about this at dinner?” he asked.
“No,” I said. “We have to talk right now. ‘Cause I’ve already waited all I can. And I’m getting tension in me.”
~Junie B. Jones and her Big Fat Mouth
Emmy and I were reading this book tonight, and I know just how Junie B. was feeling! Do you sometimes have those days when stressful things just keep happening and you can feel the tension building up? I tend to get tension headaches on those days.

How do you get stress relief? How do you relax? Share your relaxation tips with us for the Spin Cycle this week!

Oh yes. I know that tension building feeling so well. And it’s a weird headache for me too. All sinus-y and only in one place. A place of tension!
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